February Foods We LOVE! Quinoa!

Monica says:

Several years ago if you would have asked me what quinoa was, I would have had the “deer in headlights” look on my face!

Quinoa (pronounced keen-wa) is probably the most perfect plant protein that can be found!

Naturally gluten-free and wheat-free, this is THE perfect food for those of us who suffer from celiac disease or have gluten-sensitivity.

Nutrient-rich, quinoa has anti-inflammatory properties, contains all of the essential amino acids, and is a great source of manganese (migraine sufferers often are lacking this)!

Fast forward to now…

I am comfortable cooking quinoa and anyone who knows me, will tell you that I LOVE to collect recipes and will try any recipe at least once. That being said, I discovered this amazing breakfast quinoa.

Being a “Martha Stewart Wanna-be” (as far as crafts and recipes go), I learned that she has a video series called Eat Clean with Shira Bocar, the Martha Stewart Living food editor.

The recipes in this series are simple and nutritious.

Here is a link to my new favorite quinoa recipe, called Quinoa Porridge!

http://www.marthastewart.com/1072187/eat-clean#1100582

I wrote down the recipe as Shira spoke on the video, so here it is!

Quinoa Porridge

First:

½ cup rinsed quinoa (rinse through 3 changes of water)

¾ cup almond milk (I used Silk Vanilla Almond Milk)

½ cup water

½ tsp vanilla

¼ tsp cardamom

¼ tsp sea salt

Swirl ingredients and then bring to a boil. Reduce to simmer and cover for 16 minutes.

When done, fluff with fork and set aside.

Now:

Chop half of a pear into bite-size chunks. Grab a handful of toasted sliced almonds.

(I toasted sliced almonds on parchment paper in a 350˚ oven for about 5 minutes….as soon as they are fragrant, remove from oven)

Assemble the porridge by placing quinoa in the bottom of a bowl. Add some almond milk, place chopped pear on top and garnish with toasted almonds.

©marthastewart.com/eatclean

So let’s recap….

Quinoa can be eaten for breakfast!

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Quinoa is a seed, not a grain!

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Quinoa will keep your tummy happy!

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Let’s dig in…

Enjoy!

© 2015, Monica of glutenfreedoubletalk

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